Recovery Services

Available at our Carolina Forest Location Only!
95 McLeod Health Boulevard, Myrtle Beach, SC 29579

Experience the next level of recovery and wellness at our new Carolina Forest location. Whether you’re recovering from a workout, managing everyday stress, or simply investing in your health, our recovery lounge is designed to help you feel and perform your best. Enjoy Red Light Therapy, NormaTec Compression Therapy, Contrast Therapy (Sauna + Cold Plunge), and Whole-Body Cryotherapy (coming soon) in a modern, relaxing environment. Book individual sessions or save with one of our recovery memberships available to all clients. Available at Carolina Forest Location Only.

Book Recovery Services

Book IV Therapy

Red Light Therapy

Red and near-infrared light therapy designed to support cellular recovery, reduce inflammation, improve skin health, and promote overall wellness. Learn More >

NormaTec Compression Therapy

Dynamic air compression that helps improve circulation, reduce muscle soreness and swelling, and support faster recovery.

Contrast Therapy

A combination of sauna and cold plunge therapy designed to improve circulation, reduce inflammation, support recovery, and promote relaxation.

Cryotherapy – Coming September

Whole-body electric cryotherapy designed to provide rapid cold exposure that may help reduce inflammation, relieve soreness, support recovery, and increase energy. Learn More >

Recovery Memberships

Recovery services and recovery memberships are available at the Carolina Forest location only. Recovery services are not available at the Market Common location.

Glow Membership – $159/month

Unlimited Red Light Therapy
10% off IV Therapy
10% off Wellness Injections
50% off Compression Therapy

Sign-up

Freeze Membership – $179/month

Unlimited Cryotherapy
10% off IV Therapy
10% off Wellness Injections
50% off Compression Therapy

Sign-up

Fire & Ice Membership – $229/month

Unlimited Contrast Therapy
10% off IV Therapy
10% off Wellness Injections
50% off Compression Therapy

Sign-up

Thrive Membership – $349/month

Unlimited Red Light Therapy
Unlimited Contrast Therapy
Unlimited Compression Therapy
Unlimited Cryotherapy
20% off IV Therapy
20% off Supplements
20% off Wellness Injections

Sign-up

Single Session Options

FULL BODY RED LIGHT THERAPY $49
Boost energy, reduce inflammation, support recovery and skin health.

CRYO THERAPY $59
Reduce inflammation, improve circulation and accelerate recovery.

TARGETED RED LIGHT PANEL $30

CONTRAST THERAPY $69
Heat. Cold. Repeat. The ultimate reset for body and mind.

COMBO EXPERIENCE $119
Red Light + Cryo + Contrast. The full reset.

COMPRESSION THERAPY POWERED BY NORMATEC
Dynamic air compression to enhance circulation, reduce soreness and speed up recovery.

ONE AREA (CHOOSE ONE: Arms | Legs | Hips) $39

TWO AREAS (ANY COMBINATION) $59

FULL RECOVERY (ARMS + LEGS + HIPS) $69

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