Recovery Services
Thrive. Recover. Perform.
Experience a smarter approach to recovery with advanced therapies designed to help your body restore, recharge, and perform at its best. Whether you’re focused on wellness, athletic recovery, or simply feeling better, our recovery services make it easy to prioritize you.
Available at our Carolina Forest Location Only!
95 McLeod Health Boulevard, Myrtle Beach, SC 29579
Red Light Therapy
Red and near-infrared light therapy designed to support cellular recovery, reduce inflammation, improve skin health, and promote overall wellness.
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NormaTec Compression Therapy
Dynamic air compression that helps improve circulation, reduce muscle soreness and swelling, and support faster recovery.
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Contrast Therapy
A combination of sauna and cold plunge therapy designed to improve circulation, reduce inflammation, support recovery, and promote relaxation.
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Cryotherapy – Coming September
Whole-body electric cryotherapy designed to provide rapid cold exposure that may help reduce inflammation, relieve soreness, support recovery, and increase energy.
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IV Therapy
Recharge and replenish with IV therapy designed to deliver hydration, vitamins, and essential nutrients directly into your bloodstream. Choose from a variety of IV options tailored to support hydration, energy, recovery, immunity, and overall wellness.
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Recovery Memberships
Recovery services and recovery memberships are available at the Carolina Forest location only. Recovery services are not available at the Market Common location.
PULSE — $69/month
Includes 8 NormaTec Compression Therapy sessions per month. Members also receive 15% off IV therapy and wellness injections. Sessions do not roll over and membership benefits are non-transferable.
GLOW — $129/month
Includes 8 full-body Red Light Therapy sessions per month. Members also receive 15% off IV therapy and wellness injections. Sessions do not roll over and membership benefits are non-transferable.
FIRE & ICE — $199/month
Includes 8 Fire & Ice Contrast Therapy sessions per month, combining sauna and cold plunge. Members receive 15% off IV therapy and wellness injections. Members may also bring a friend for Contrast Therapy for 50% off when the member is present. Sessions do not roll over and membership benefits are non-transferable.
ELEVATE — $199/month
Includes 8 recovery sessions per month that can be mixed and matched between Fire & Ice Contrast Therapy, Red Light Therapy, Cryotherapy, and NormaTec Compression Therapy. Members also receive 15% off IV therapy and wellness injections. Sessions do not roll over and membership benefits are non-transferable.
TRIVE — $249/month
Our best value! Includes 16 recovery sessions per month that can be mixed and matched between Fire & Ice Contrast Therapy, Red Light Therapy, Cryotherapy, and NormaTec Compression Therapy. Members also receive 15% off IV therapy and wellness injections, plus one complimentary Fire & Ice Contrast Therapy guest pass each month. Sessions do not roll over and membership benefits are non-transferable.
ESSENTIAL IV – $99/month
1 complimentary basic IV therapy session monthly (value up to $125) + save $10 on every additional IV session.
VITALITY IV – $149/month
1 IV therapy session monthly (value up to $150) + $15 off additional infusions & $5 off add-ons.
PREMIUM IV – $199/month
1 premium IV therapy session monthly (value up to $199) + $20 off additional infusions & $5 off add-ons.
Single Session Options
FULL BODY RED LIGHT THERAPY $49
Boost energy, reduce inflammation, support recovery and skin health.
CRYO THERAPY $59
Reduce inflammation, improve circulation and accelerate recovery.
TARGETED RED LIGHT PANEL $30
CONTRAST THERAPY $69
Heat. Cold. Repeat. The ultimate reset for body and mind.
COMBO EXPERIENCE $119
Red Light + Cryo + Contrast. The full reset.
COMPRESSION THERAPY POWERED BY NORMATEC
Dynamic air compression to enhance circulation, reduce soreness and speed up recovery.
ONE AREA (CHOOSE ONE: Arms | Legs | Hips) $39
TWO AREAS (ANY COMBINATION) $59
FULL RECOVERY (ARMS + LEGS + HIPS) $69



